A place for me to record my efforts, keep on track, and finally get my personal records to where they should be....hopefully finding a simple way to attain these goals
Clint: 2 rounds + 9 ohsPatrick: 2 rounds + 5 cleanJohn: 2 rounds + 16 swingsDeep burn on the lower back. 3 rounds is easily possible, probably the next go round. Soon I will be posting my overall fitness goals for 2011. What are yours??
thanks again for having me over. looking forward to next time.
No problem man, hope to get up there sometime too.
3 comments:
Clint: 2 rounds + 9 ohs
Patrick: 2 rounds + 5 clean
John: 2 rounds + 16 swings
Deep burn on the lower back. 3 rounds is easily possible, probably the next go round.
Soon I will be posting my overall fitness goals for 2011. What are yours??
thanks again for having me over. looking forward to next time.
No problem man, hope to get up there sometime too.
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