A place for me to record my efforts, keep on track, and finally get my personal records to where they should be....hopefully finding a simple way to attain these goals
Failed 135# twice. Was content with my pull ups between rounds finally feeling like the kipping thing is starting to really come together. Trying to ease into this working out thing again in a concerted effort to not hurt myself.
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Five rep Thruster max: 115#
Failed 135# twice. Was content with my pull ups between rounds finally feeling like the kipping thing is starting to really come together. Trying to ease into this working out thing again in a concerted effort to not hurt myself.
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