A place for me to record my efforts, keep on track, and finally get my personal records to where they should be....hopefully finding a simple way to attain these goals
January results:20 wods = 64.5%4 earned rest = 12.9%5 unearned rest = 16.1%2 leisurely workouts = 6.5%
1 comment:
January results:
20 wods = 64.5%
4 earned rest = 12.9%
5 unearned rest = 16.1%
2 leisurely workouts = 6.5%
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